Push Personal Fitness Is Now Offering Nutrition Response Testing!
Nutrition Response Testing finds the "Missing Piece" When our bodies are healthy and in balance, all systems function properly and in tune with one another.
A plastic Milk Jug Takes 1 Million Years to Decompose
- A plastic bottle can take 500 - 1,000 years to decompose
- Americans use 2.5 million plastic bottles every HOUR
- Plastic garbage thrown into the ocean kills 1 million sea creatures every year
- Today, Americans generate 10.5 million tons of plastic waste a year
- Every year we make enough plastic film to shrink-wrap the state of Texas
- Nearly every piece of plastic EVER made still exists today
- Producing bottles for US consumption requires more than 17 million barrels of oil
- Bottling water produces more than 2.5 million tons of carbon dioxide
- It takes 3 bottles of water to produce 1 water bottle
"Join the Revolution! Be Part of the Solution!"
Ten Exercise Guidelines
Exercise can be so involving that it's easy to get carried away by the joy of the moment and forget certain measures that can reduce risk of injury. The following exercise guidelines will protect you from injury and help make exercise more enjoyable.