Are Toxins Making You Fat?
February Sepcial Offer - Liver Cleanse!
Liver health is very important and also very overlooked. Your liver is the #1 organ for metabolizing fats in your diet and in your body. It is also responsible for healthy cholesterol levels, proper digestion and detoxifying poisons we all get exposed to. So if it is not addressed with a cleanse/detox program every so often it will not be efficient at helping you rid your body of excess fat. Think of how often you are told to change the oil filter in your car. Yet no one reminds us to degunk your filtering system in your body.
Bill Q and A Question of the month - February 2009
“Hi Bill, It has been a while since I have worked with you and I really miss our workouts together. At that time I truly never felt and looked better! Now since not working with you I have put on a few pounds. Can you give me any suggestions what I can do to help jump-start eating habits to lose these few extra pounds? Thanks very much.”
Sandy M.
10 Tips for Reactivating your New Year's Resolutions.
Chances are, at some time in your life, you've made a New Year's Resolution -- and then broken it. This year, stop the cycle of resolving to make change, but then not following through. If your resolution is to take better care of yourself Here are 10 tips to help get you started.