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<title>Push Fitness Resource Center - Fat Loss 101: Cardio vs. Resistance Training for Maximum Weight Loss</title>
<link>http://www.sonicweblog.com:80/pebble/pushfitness/2009/08/19/1250708213295.html</link>
<description>I&amp;rsquo;ve just got a quick little rundown of the differences between cardiovascular exercise and strength training. Now it&amp;rsquo;s most important to look at how these two different forms of exercise affect fat loss and I&amp;rsquo;ll show you what the res...</description>
<language>en</language>
<managingEditor>Bill Borsack</managingEditor>
<lastBuildDate>Wed, 19 Aug 2009 18:56:53 GMT</lastBuildDate>
  
  

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