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"tag:nutritionarticles"


Title and summary Date/time
1
Are Toxins Making You Fat?
Liver health is very important and also very overlooked. Your liver is the #1 organ for metabolizing fats in your diet and in your body. It is also responsible for healthy cholesterol levels, proper digestion and detoxifying poisons we all get exposed ...
Feb 6, 2009
2
Ask Bill: Can stress cause stomach fat?
Some health studies show that abdominal fat can develop as a result of stress. This is because the hormone cortisol is released during stress, and a high level of cortisol in the body appears to stimulate the storage of fat around the belly and abdomen.
Oct 22, 2008
3
Ask Bill: What causes a fat belly?
Where we store fat (surplus calories or surplus sugar) is largely a combination of gender, age and genetic inheritance. Men tend to store fat around their middle (apple shape), whereas women typically store fat around the pelvic region, hips, butt and ...
Oct 22, 2008
4
Ask Bill: How do you reduce a fat belly? Is a fat stomach unhealthy?
Yes. For people with a BMI of 34 or less, a fat belly is regarded as an additional health risk. Fatty tissue which is stored around the stomach and abdomen (sometimes called intra-abdominal or visceral fat) carries a greater health risk than fat locate...
Oct 22, 2008
5
Push Personal Fitness Is Now Offering Nutrition Response Testing!
Nutrition Response Testing finds the "Missing Piece" 
When our bodies are healthy and in balance, all systems function properly and in tune with one another.
Jun 4, 2008
6
How many calories do I need?
Great question, as it is one of the most commonly asked questions we get in the gym. This is also one of the most important questions that need to be asked as well. Most of us know that in order to reach the magicalone pound of fat loss per week, we ne...
May 20, 2008
7
Tips For Weight Loss This Summer
If you made the goal to lose weight in 2008, here are a few tips to make your resolution a reality:
May 20, 2008
8
New Summer Health Camps For Kids
Summertime is here and keeping the kids busy can be a challenge. For the first time ever we are offering HEALTHY KIDS SUMMER NUTRITION CAMPS at Push Personal Fitness.
May 19, 2008
9
Fathers Day Nutrition Special
Father’s day is a good time of year to appreciate not only our dads but all the men in our lives. So I am offering a free session for you or a loved one in my nutrition office. THIS OFFER IS GOOD THRU JULY 15TH ONLY.
May 19, 2008