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  <title>Push Fitness Resource Center - questionofthemonth tag</title>
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  <copyright>Bill Borsak</copyright>
  <lastBuildDate>Tue, 11 May 2010 15:29:46 GMT</lastBuildDate>
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    <title>Q &amp; A: “Can I Get Rid Of Cellulite?”</title>
    <link>http://www.sonicweblog.com:80/pebble/pushfitness/2010/05/11/1273591786364.html</link>
    
      
      
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          &lt;p&gt;This is one of the most frequent questions that I am asked. Before I answer this question, let&amp;rsquo;s talk about what cellulite really is.&lt;br /&gt;
&lt;br /&gt;
Cellulite is nothing more than fat, regular old body fat&amp;nbsp; The general public has been led to believe that there is a difference between cellulite and regular body fat. There is no difference, therefore all of those products designed to get rid of cellulite are useless gimmicks. The reason cellulite looks different is because the fat cells close to the skin somehow become trapped in the skin&amp;rsquo;s&lt;/p&gt;&lt;p&gt;&lt;a href=&#034;http://www.sonicweblog.com:80/pebble/pushfitness/2010/05/11/1273591786364.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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    <comments>http://www.sonicweblog.com:80/pebble/pushfitness/2010/05/11/1273591786364.html#comments</comments>
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    <pubDate>Tue, 11 May 2010 15:29:46 GMT</pubDate>
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  <item>
    <title>Bill Q and A  Question of the month - February 2009</title>
    <link>http://www.sonicweblog.com:80/pebble/pushfitness/2009/02/06/1233961101703.html</link>
    
      
      
        <description>
          &lt;p&gt;&amp;ldquo;Hi Bill, It has been a while since I have worked with you and I really miss our workouts together. At that time I truly never felt and looked better! Now since not working with you I have put on a few pounds. Can you give me any suggestions what I can do to help jump-start eating habits to lose these few extra pounds? Thanks very much.&amp;rdquo;&lt;br /&gt;
Sandy M.&lt;/p&gt;&lt;p&gt;&lt;a href=&#034;http://www.sonicweblog.com:80/pebble/pushfitness/2009/02/06/1233961101703.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
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    <category>QuestionOfTheMonth</category>
    
    <comments>http://www.sonicweblog.com:80/pebble/pushfitness/2009/02/06/1233961101703.html#comments</comments>
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    <pubDate>Fri, 06 Feb 2009 22:58:21 GMT</pubDate>
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  <item>
    <title>Ask Bill: Can stress cause stomach fat?</title>
    <link>http://www.sonicweblog.com:80/pebble/pushfitness/2008/10/22/1224694941433.html</link>
    
      
      
        <description>
          &lt;p&gt;Some health studies show that abdominal fat can develop as a result of stress. This is because the hormone cortisol is released during stress, and a high level of cortisol in the body appears to stimulate the storage of fat around the belly and abdomen.&lt;/p&gt;&lt;p&gt;&lt;a href=&#034;http://www.sonicweblog.com:80/pebble/pushfitness/2008/10/22/1224694941433.html&#034;&gt;Read more...&lt;/a&gt;&lt;/p&gt;
        </description>
      
    
    
    
    <category>QuestionOfTheMonth</category>
    
    <category>NutritionArticles</category>
    
    <category>Health&amp;FitnessTips</category>
    
    <comments>http://www.sonicweblog.com:80/pebble/pushfitness/2008/10/22/1224694941433.html#comments</comments>
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    <pubDate>Wed, 22 Oct 2008 17:02:21 GMT</pubDate>
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